Physics of the Vertical Jump

The Physics of the Vertical Jump

We take a look at a force plate analysis of a vertical jump and explain the five phases of a vertical with charts and interactive calculators.

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Measure your Vertical Jump with your iPhone – Whatsmyvertical iOS App

Learn how to measure your vertical jump height using video analysis with the WhatsMyVert iOS Mobile App.

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How to jump higher

How to Jump Higher? Free 10-Week Vertical Jump Training Program

Learn everything about vertical jump training and increase your vertical with a free 10-week plyometric program.

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How to Measure your Vertical Jump – 5 Different Vertical Jump Tests

Learn how to measure your vertical jump. This article shows the strengths and weaknesses of 5 different ways to measure our vertical, ranging from high tech to free methods you can do at home!

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How to jump higher off two feet

Vertical Jump Technique – How to jump off two feet?

4 tips on how to increase your two-feet vertical jump. Learn the correct two-feet jump technique as well as other tricks that will make you jump higher.

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How to Dunk a Basketball – Learn 3 Different Techniques

This article presents three different dunking techniques and shows the strengths and weaknesses of each one. What’s the easiest way for you to dunk? Find out!

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